How to Motivate Yourself to Lose Weight - Even if You're a Major Procrastinator

Are you a major procrastinator?  Motivating yourself to lose weight can feel like an uphill battle, especially if you suffer from procrastination.

In this video, I'm going to walk you through how you can motivate yourself to lose weight, even if you are a constant procrastinator.  These techniques will help you do the things you need to do to  help you get rid of the excess weight without dieting or depriving yourself.